Phone: 1300 021 601
Phone: 1300 021 601
We have had some requests in our newsletters for demonstrations of exercises that I do! So you might have seen the Shadowboxer post, that is a great new resistance training device to use.
Anyways, here is another simple one I did last night:
http://youtu.be/8cVoiTkIj-4
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Catherine Craig
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