Chia Seeds

Yesterday was National Chia Seed Day - what a mighty little seed to celebrate! Did you know that these little powerhouses are packed with fibre, protein, healthy fats, magnesium and calcium? Giving you between 20-30% of your daily recommended intake per 30g serve? Amazing right?!

And on top of that, they're super versatile. You can use them as a vegan egg replacement, to make delicious puddings, create nutrient-dense smoothie bowls and so much more!

Try this super easy Chocolate Peanut Butter Chia Breakfast Pudding from Precision Nutrition.

Oh, we also add them to both of our Protein Balls recipes. Why not add a pack of Nut & Seed Balls or Coconut Cranberry Balls to your next order? They're great to have on-hand (in the fridge) at home or work for when you just want a little something to cure 3:30itis ;)

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