Green+Food Cleanse FULL Menu and Nutritional Information

Monday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Alkaliser - celery, cucumber, lemon, spinach, kiwi, parsley

Water Frog - watermelon, orange, spinach, kiwi, parsley

Mean Green - spinach, parsley, cucumber, celery, lemon, ginger

Dinner - One of our delicious vegan salads

 

Tuesday

Pine Ginger Splice - pineapple, ginger, apple, spinach, parsley, kiwifruit

Super Salad - pear, apple, rocket, ginger

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Alkaliser - celery, cucumber, lemon, spinach, kiwi, parsley

Dinner - One of our delicious vegan salads

 

Wednesday

Water Frog - watermelon, orange, spinach, kiwi, parsley

Mean Green - spinach, parsley, cucumber, celery, lemon, ginger

Pine Ginger Splice - pineapple, ginger, apple, spinach, parsley, kiwifruit

Super Salad - pear, apple, rocket, ginger

Dinner - One of our delicious vegan salads

 

Thursday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Alkaliser - celery, cucumber, lemon, spinach, kiwi, parsley

Water Frog - watermelon, orange, spinach, kiwi, parsley

Mean Green - spinach, parsley, cucumber, celery, lemon, ginger

Dinner - One of our delicious vegan salads

 

Friday

Pine Ginger Splice - pineapple, ginger, apple, spinach, parsley, kiwifruit

Super Salad - pear, apple, rocket, ginger

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Alkaliser - celery, cucumber, lemon, spinach, kiwi, parsley

Dinner - One of our delicious vegan salads

 

Salads can include any of the following, feel free to request your favourite:

Apple and Rocket Waldorf - apple, rocket, green beans, walnuts, cucumber, goji berries, avocado, lemon juices, olive oil

Beetroot & Almond - Spinach, beetroot, apple, kidney beans, almonds, Goji berries.  Dressing: Lemon juice, olive oil.

Carrot, Cashew & Sultana - rocket, carrot, pear, chickpeas, sultanas, cashews, sesame seeds, ginger, coriander.  Dressing: ground coriander, ground ginger, pink salt, black pepper, lemon juice

Colourful Mexican Bean Mix - kidney beans, cherry tomato, green capsicum, baby corn spears, red onion, raw corn, coriander, chilli, lemon juice, olive oil.

Moroccan Lentil - Lentils, green beans, cherry tomatoes, mushrooms, orange, Morrocan spice (garlic, pepper, ginger, tumeric onion, salt, coriander, cumin, rosemary, paprika)

Mushroom Blackbean - spinach, green beans, mushrooms, blackbeans, coriander, mint, soy sauce, miso paste, water.  Dressing: avocado, lemon juice, olive oil

Tuscan Chickpea -  chickpeas, fresh tomato, zucchini, spinach, red onion, parsley, lemon juice, Tuscan spices

Zucchini Noodle & Corn - zucchini, corn, cherry tomato, cannellini beans, red onion, lemon juice, olive oil, pink Himalayan salt

(please note this menu is subject to availability, so there may be changes without notification)

Green+Food Cleanse 
Energy (kj) 3701
Protein (g) 24
Total Fat (g) 6
Saturated Fat (g) 1
Total Carbohydrate (g) 153
Sugars (g) 94
Dietary Fibre (g) 129
Sodium (g) 892

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