Juice and Dinner Cleanse FULL Menu and Nutritional Information

Monday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Vego Mego - beetroot, celery, spinach, lemon, ginger

Super Salad - rocket, pear, apple and ginger

Dinner - One of our delicious vegan salads

 

Tuesday

Water Frog - watermelon, orange, spinach, kiwi, parsely

Triple C - carrot, celery, cucumber, apple

Green Salad - carrot, celery, cucumber, parsley, lemon

Beet Froot Tingle - beetroot, carrot, apple and ginger

Dinner - One of our delicious vegan salads

 

Wednesday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Root - pineapple, carrot, apple, beetroot, ginger

Carrot Delight - carrot, celery, cucumber, lemon

Pink Sherbert - watermelon, apple, lemon, cucumber

Dinner - One of our delicious vegan salads

 

Thursday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Greens & Beets - beetroot, carrot, spinach, lemon

Super Salad - pear, apple, rocket, ginger

Dinner -  One of our delicious vegan salads

 

Friday

Pine Ginger Splice - pineapple, apple, ginger, spinach, parsley, kiwi 

Cage Fighter - carrot, celery, cucumber, apple, ginger

Mean Green - cucumber, celery, spinach, parsley, lemon, ginger

Beet Froot Tingle - beetroot, carrot, apple and ginger

Dinner - One of our delicious vegan salads

 

Salads can include any of the following, feel free to request your favourite:

Apple and Rocket Waldorf - apple, rocket, green beans, walnuts, cucumber, goji berries, avocado, lemon juices, olive oil

Beetroot & Almond - Spinach, beetroot, apple, kidney beans, almonds, Goji berries.  Dressing: Lemon juice, olive oil.

Carrot, Cashew & Sultana - rocket, carrot, pear, chickpeas, sultanas, cashews, sesame seeds, ginger, coriander.  Dressing: ground coriander, ground ginger, pink salt, black pepper, lemon juice

Colourful Mexican Bean Mix - kidney beans, cherry tomato, green capsicum, baby corn spears, red onion, raw corn, coriander, chilli, lemon juice, olive oil.

Moroccan Lentil - Lentils, green beans, cherry tomatoes, mushrooms, orange, Morrocan spice (garlic, pepper, ginger, tumeric onion, salt, coriander, cumin, rosemary, paprika)

Mushroom Blackbean - spinach, green beans, mushrooms, blackbeans, coriander, mint, soy sauce, miso paste, water.  Dressing: avocado, lemon juice, olive oil

Tuscan Chickpea -  chickpeas, fresh tomato, zucchini, spinach, red onion, parsley, lemon juice, Tuscan spices

Zucchini Noodle & Corn - zucchini, corn, cherry tomato, cannellini beans, red onion, lemon juice, olive oil, pink Himalayan salt

(please note this menu is subject to availability, so there may be changes without notification)

Juice and Dinner Cleanse
Energy (kj) 5101
Protein (g) 31
Total Fat (g) 23
Saturated Fats (g) 4
Total Carbohydrates (g) 196
Sugars (g) 114
Dietary Fibre (g) 139
Sodium (mg) 1167

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