Juice and Soup Cleanse Daily Menu and Nutritional Information
Monday
Leap Frog - cucumber, kiwi, spinach, parsley, apple
Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger
Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger
Super Salad - Pear, apple, rocket, ginger
Rockin Tomato Soup - tomato, chickpeas, rocket, celery, tuscan spices
Sleep Well - almonds, brazil nuts, water, cinnamon, date
Tuesday
Water Frog - watermelon, orange, spinach, kiwi, parsely
Pink Sherbet - watermelon, apple, lemon, cucumber
Cauliflower Mushroom - Cauliflower, mushrooms, cashews, coconut milk, hemp seeds, nutritional yeast, rosemary, garlic, salt, pepper
Vego Mego - Beetroot, celery, lemon, ginger, spinach
ButterSeed Soup - Pumpkin, butterbeans, pepitas, parsley, water, ground onion, ground cumin, dried coriander
Sleep Well - almonds, brazil nuts, water, cinnamon, date
Wednesday
Leap Frog - cucumber, kiwi, spinach, parsley, apple
Cage Fighter - carrot, celery, cucumber, apple, ginger
Spinach Soup - cashews nuts, spinach, celery, lemon, leek, almond milk
Pine Root - pineapple, carrot, apple, beetroot, ginger
Vego con Carne - tomato, kidney beans, parsley, celery, Mexican chilli
Sleep Well - almonds, brazil nuts, water, cinnamon, date
Thursday
Pine Ginger Splice - pineapple, apple, ginger, spinach, parsley, kiwi
Triple C - carrot, celery, cucumber, apple
Pumpkin Coconut - pumpkin, coconut cream, leek, vegetable stock, water, ginger, chives, coriander
Super Salad - pear, apple, rocket, ginger
Rocket Tomato Soup - tomato, chickpeas, rocket, celery, Tuscan spices
Sleep Well - almonds, brazil nuts, water, cinnamon, date
Friday
Leap Frog - cucumber, kiwi, spinach, parsley, apple
Cage Fighter - carrot, celery, cucumber, apple, ginger
Green Goddess - Broccoli, peas, cucumber, cashews, hemps seeds, coconut cream, garlic, rosemary, basil, mint, coriander, salt, pepper
Pine Root - pineapple, carrot, apple, beetroot, ginger
Lentil Luncheon - tomato, carrot, lentils, Moroccan spices
Seep Well - almonds, brazil nuts, water, cinnamon, date
(please note this menu is subject to availability, so there may be changes without notification)
Nutritional Information - per day
| Juice and Soup Cleanse | |
| Energy (kj) | 6850 |
| Protein (g) | 62 |
| Total Fat (g) | 42 |
| Saturated Fat (g) | 7 |
| Total Carbohydrate (g) | 276 |
| Sugars (g) | 122 |
| Dietary Fibre (g) | 84 |
| Sodium (mg) | 1065 |