Juice and Soup Cleanse Daily Menu and Nutritional Information

Monday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger

Super Salad - Pear, apple, rocket, ginger

Rockin Tomato Soup - tomato, chickpeas, rocket, celery, tuscan spices

Sleep Well - almonds, brazil nuts, water, cinnamon, date

 

Tuesday

Water Frog - watermelon, orange, spinach, kiwi, parsely

Pink Sherbet - watermelon, apple, lemon, cucumber

Cauliflower Mushroom - Cauliflower, mushrooms, cashews, coconut milk, hemp seeds, nutritional yeast, rosemary, garlic, salt, pepper

Vego Mego - Beetroot, celery, lemon, ginger, spinach

ButterSeed Soup - Pumpkin, butterbeans, pepitas, parsley, water, ground onion, ground cumin, dried coriander

Sleep Well - almonds, brazil nuts, water, cinnamon, date

 

Wednesday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Cage Fighter - carrot, celery, cucumber, apple, ginger

Spinach Soup - cashews nuts, spinach, celery, lemon, leek, almond milk

Pine Root - pineapple, carrot, apple, beetroot, ginger

Vego con Carne - tomato, kidney beans, parsley, celery, Mexican chilli

Sleep Well - almonds, brazil nuts, water, cinnamon, date

  

Thursday

Pine Ginger Splice - pineapple, apple, ginger, spinach, parsley, kiwi 

Triple C - carrot, celery, cucumber, apple

Pumpkin Coconut - pumpkin, coconut cream, leek, vegetable stock, water, ginger, chives, coriander

Super Salad - pear, apple, rocket, ginger

Rocket Tomato Soup - tomato, chickpeas, rocket, celery, Tuscan spices 

Sleep Well - almonds, brazil nuts, water, cinnamon, date

 

Friday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Cage Fighter - carrot, celery, cucumber, apple, ginger

Green Goddess - Broccoli, peas, cucumber, cashews, hemps seeds, coconut cream, garlic, rosemary, basil, mint, coriander, salt, pepper

Pine Root - pineapple, carrot, apple, beetroot, ginger

Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

Seep Well - almonds, brazil nuts, water, cinnamon, date

 

(please note this menu is subject to availability, so there may be changes without notification)

 

Nutritional Information - per day

Juice and Soup Cleanse
Energy (kj) 6850
Protein (g) 62
Total Fat (g) 42
Saturated Fat (g) 7
Total Carbohydrate (g) 276
Sugars (g) 122
Dietary Fibre (g) 84
Sodium (mg) 1065

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