Just Soup Cleanse Daily Menu and Nutritional Information

Monday

Pumpkin Coconut Soup - butternut pumpkin, leek, water, coconut milk, ginger, chives, coriander, organic vegetable stock

Hot Shot Elixir - turmeric, ginger, cayenne pepper and lemon juice

Rocket Tomato Soup - tomato, chickpeas, rocket, celery, Tuscan spices

Organic Vegetable Broth - Himalayan rock salt, celery, carrot, onion, tomato, zucchini, garlic, extra virgin olive oil, parsley, bay leaf, basil, sage, rosemary

Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger

Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

 

Tuesday

Spinach Soup - cashews nuts, spinach, celery, lemon, leek, almond milk

Hot Shot Elixir - turmeric, ginger, cayenne pepper and lemon juice

ButterSeed Soup - pumpkin, butterbeans, parsley, cumin, coriander, onion

Organic Vegetable Broth - Himalayan rock salt, celery, carrot, onion, tomato, zucchini, garlic, extra virgin olive oil, parsley, bay leaf, basil, sage, rosemary

Cauliflower Mushroom - Cauliflower, mushroom, cashews, coconut milk, nutritional yeast, rosemary garlic, green shallot, salt, pepper

Vego con Carne - tomato, kidney beans, parsley, celery, Mexican chilli

 

Wednesday

Green Goddess - Broccoli, peas, cucumber, cashews, hemps seeds, coconut cream, garlic, rosemary, basil, mint, coriander, salt, pepper

Hot Shot Elixir - turmeric, ginger, cayenne pepper and lemon juice

Rockin' Tomato Soup - tomato, chickpeas, rocket, celery, Tuscan spices

Organic Vegetable Broth - Himalayan rock salt, celery, carrot, onion, tomato, zucchini, garlic, extra virgin olive oil, parsley, bay leaf, basil, sage, rosemary

Pumpkin Coconut Soup - butternut pumpkin, leek, water, coconut milk, ginger, chives, coriander, organic vegetable stock

Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

 

Thursday

Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger

Hot Shot Elixir - turmeric, ginger, cayenne pepper and lemon juice

ButterSeed Soup - pumpkin, butterbeans, parsley, cumin, coriander, onion

Organic Vegetable Broth - Himalayan rock salt, celery, carrot, onion, tomato, zucchini, garlic, extra virgin olive oil, parsley, bay leaf, basil, sage, rosemary

Spinach Soup - cashews nuts, spinach, celery, lemon, leek, almond milk

Vego con Carne - tomato, kidney beans, parsley, celery, Mexican chilli

 

Friday

Cauliflower Mushroom - Cauliflower, mushroom, cashews, coconut milk, nutritional yeast, rosemary garlic, green shallot, salt, pepper

Hot Shot Elixir - turmeric, ginger, cayenne pepper and lemon juice

Rockin' Tomato Soup - tomato, chickpeas, rocket, celery, Tuscan spices

Organic Vegetable Broth - Himalayan rock salt, celery, carrot, onion, tomato, zucchini, garlic, extra virgin olive oil, parsley, bay leaf, basil, sage, rosemary

Green Goddess - Broccoli, peas, cucumber, cashews, hemps seeds, coconut cream, garlic, rosemary, basil, mint, coriander, salt, pepper

Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

 

(please note this menu is subject to availability, so there may be changes without notification)

Nutritional Information - per day

 Just Soup Cleanse

Energy (kj)

6586

Protein (g)

84

Total Fat (g)

49

Saturated Fat (g)

21

Total Carbohydrate (g)

253

Sugars (g)

60

Dietary Fibre (g)

98

Sodium (mg)

2176

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